This year, my word is nourish. I so like the idea of picking a word as a theme instead of making specific goals. I can't see what the year will hold, and sometimes my aspirations don't match up with what real life looks like. But I can work on getting better in some areas. It's all part of being a better and better person. Isn't that what we are all about?
This year, I can nourish myself and those around me - physically, mentally, emotionally, and spiritually. When I think of nourishing, it is twofold: not giving in to the easy way of inputting junk, and getting the good stuff in instead.
Here's to a lovely 2015!