Nourish

This year, my word is nourish.  I so like the idea of picking a word as a theme instead of making specific goals.  I can't see what the year will hold, and sometimes my aspirations don't match up with what real life looks like.  But I can work on getting better in some areas.  It's all part of being a better and better person.  Isn't that what we are all about?

This year, I can nourish myself and those around me - physically, mentally, emotionally, and spiritually.  When I think of nourishing, it is twofold:  not giving in to the easy way of inputting junk, and getting the good stuff in instead.

Here's to a lovely 2015!